Vegetarian meal prep ideas - Broccoli Sausage Frittata takes about 45 minutes to make. When it’s time to eat, add some sliced avocado on top. Frittata With Baby Greens and Feta can be stored and enjoyed for up to four days ...

 
Produce: 1 pint blueberries, 4 bananas, 1 yellow onion, celery, 2 jalapeños, 1 head garlic, 1 bunch scallions, 2 avocados, 1 bunch parsley, 2 heads broccoli, 1 head cauliflower, 2 red onions, 1 lime, 2 Russet potatoes Refrigerated: Large tub coconut yogurt, large tub hummus Pantry: Old-fashioned rolled oats, …. Movie.web app

Published: Apr 15, 2022 · by Nicole · Updated: Apr 15, 2022 · This post may contain affiliate links. 30+ Vegan Meal Prep recipes that are perfect for batch cooking and storing in the fridge/freezing. Options for breakfast, lunch, dinner, snacks and dessert, including everything from pasta and curries to oatmeal and muffins.On the menu are nicely seared garlic steak bites. All served with creamy, cheesy mashed cauliflower, and spinach sauteed with garlic…eating healthy doesn’t get much better than this. Unlike your typical steak and potatoes dinner, this meal prep is low in carbs. One serving will only set you back by 9 grams of net …Here are some super quick and easy, balanced breakfast ideas that don’t require a recipe: Whole grain toast + nut butter + banana + hemp seeds + cinnamon. Plain Greek yogurt + fruit + cinnamon + nuts/seeds. Whole grain toast + smashed avocado + a fried egg.Cauliflower Rice Risotto with Mushrooms. Prep Time: 5 Minutes. Net Carbohydrates: 5g. This simple low-carb, keto and vegan risotto is made with cauliflower rice and mushroom. This easy and flavorful recipe is easily done in just 20 minutes, including prep time. 12. Vegan Spinach Lentil Meatballs. Prep Time: 20 Minutes.Instructions. Grab a few 16-oz or 32-oz mason jars (as many as you want to meal prep) and make the salad dressing by adding all ingredients to a blender and blend until smooth. You can use your favorite vegan salad dressing ( 30+ recipes here) for your salads. You need around 2 tbsp of dressing for each 16-oz jar!Stir Fry Meal Prep with Cauliflower Fried Rice and Tofu. Prepping your meals in advance is a great way to prevent yourself from ordering lunch out. This vegetarian stir fry meal prep idea is packed with flavorful cauliflower fried rice, soy-glazed tofu, steamed broccoli, and sriracha mayo!Stir Fry Meal Prep with Cauliflower Fried Rice and Tofu. Prepping your meals in advance is a great way to prevent yourself from ordering lunch out. This vegetarian stir fry meal prep idea is packed with flavorful cauliflower fried rice, soy-glazed tofu, steamed broccoli, and sriracha mayo!This roasted pumpkin spinach salad is a gluten-free vegan salad recipe to make a delicious salad comprising of the richness of sesame, spinach, bell peppers, onions, radish flavored with peanuts, and roasted in mustard oil. 21. Cold Italian Pasta Salad. Prep Time: 10 Minutes. Cook Time: 10 Minutes.8-Ingredient Slow-Cooker Chili. Canned tomatoes, garlic, and a packet of vegetarian chili seasoning give this hearty plant-based chili oodles of flavor with minimal effort. Throw in some dried beans (e.g., kidney or pinto), and let your slow cooker do the rest. You’ll be amazed at the result. View recipe.Apr 2, 2021 ... Vegetarian Meal Prep Ideas · Roasted Vegetables with Creamy Whipped Feta: This dish is all about easy, breezy Mediterranean elegance. · Chana ...You'll get your fill from saucy jumbo pasta shells loaded with four kinds—mozzarella, Asiago, ricotta and cottage cheese. Do the prep work, and then freeze according to the recipe directions to have a ready-to-bake meal for a future busy night. —Taste of Home Test Kitchen. Go to Recipe. 3 / 25.Potatoes - russet, red, or white potatoes are excellent for making pretty much anything due to their neutral taste. Sweet potatoes can also be used in a variety of ways. Onions - sweet or brown onions are good all around, but white and red onions pack more flavor. Greens - spinach, lettuce, kale, or cabbage, etc.Stir in the tomatoes and and ½ teaspoon kosher salt. Simmer until making the eggplant rolls. In a medium bowl, mix the filling ingredients: the ricotta, mozzarella, Parmesan, egg, oregano, nutmeg, chopped parsley, and ½ teaspoon kosher salt. Spread some of the tomato sauce in the bottom of a 9 x 13-inch …It’s no secret that two of the primary sources of protein are meat and fish. But what if you’re looking to diversify your diet and meal options beyond meat and fish? You don’t have...Store the salad in an airtight container in the refrigerator. Cut vegetables for tofu bowls. Cut the sweet potatoes into 1/2-inch-thick half-moons and the head of broccoli into florets. Store the vegetables together in a large zip-top bag or storage container in the refrigerator. Make dressing for tofu bowls.Vegan Stuffed Pepper Casserole with Spicy Sunflower “Cheese”. This vegan and nut-free stuffed pepper casserole is cozy and full of flavour. Hearty with quinoa, black beans, corn, and a spicy vegan “cheese”topping. It’s simple to throw together and makes excellent leftovers. Prepped in under 1 hour!4.67 from 3 votes. Protein: 24g. Calories: 401kcal. Ready in: 20 minutes. Recipe by: Abril Macías. Bonus: perfect for batch prepping ahead of time. Fresh, easy, and delicious vegetarian wedge salad with creamy cashew dressing makes a perfect high-protein lunch in a jar. Add to Collection.Keep aside. Rice: Wash the rice 2-3 times until the water runs clear. Cook in a rice cooker with 1 tsp coconut oil, 1/2 tsp salt. Once cooked, fluff the grains and keep aside. Vegetables: Preheat the oven to 190°C. Line a sheet pan with foil or parchment. Slice the cabbage into 1/2 inch thick rounds.Aug 22, 2017 ... For the Stir Fry: · Water · 1 pound fresh broccoli, cut into florets · 2 tablespoons avocado oil · 1 large green bell pepper, cut into ...This sandwich is definitely one of the greenest and cheesiest ways to fill up in a jiff. Mozzarella and whole grain bread deliver the protein, while avocado and lots of leafy kale guarantee your ...Oct 27, 2022 ... What are the best vegetables to meal prep? Broccoli; Asparagus; Green beans; Carrot; Sweet potato; Peppers; Squash; Cabbage; Mushrooms; Leafy ... Meal Prep Vegetable Snack Packs $5.89 recipe / $1.47 each. Make healthy snacking fast, easy, and hard to ignore with meal prep vegetable snack packs. So today I've rounded up 30 of the best high-protein vegan meal prep recipes for you. We've got breakfast, lunch/dinner, dessert, and on-the-go snack recipes so you can grab a healthy plant-based meal at any time of the day. A little tip for you: I suggest setting aside some time every Sunday to prep your meals or snacks for the week.Find 32 of my favorite healthy vegetarian meal prep lunch recipes that are easy, vegan and gluten free. From Mediterranean pasta salad to sweet potato and black bean meal prep bowls, these recipes …Dip pita or veggies in it, or dress it up with some fun toppings! This is one of my favorite mediterranean diet meal prep recipes! 4. Puttanesca Pasta. This easy 10 Minute Puttanesca sauce with anchovies, capers, and olives is an easy pantry meal to make with spaghetti! Simply sauté garlic with crushed red pepper …In less than 30 minutes you’ll have these high-protein egg cups prepped for the entire week! These bacon wrapped egg cups are made with just 2 ingredients and are gluten-free and paleo-friendly. In one single egg cup you get 9g protein, 0g carb, and 0g sugar! Make this recipe.Instructions. Place the frozen bananas, maple syrup, peanut butter, flax seeds, chocolate protein powder and soy milk in a high-speed blender. Blend until smooth, adding more soy milk or a splash of water if needed …Healthy Banana Muffins. Our Healthy Banana Muffins are a great grab and go treat. They taste like dessert, but it’s like enjoying a bowl of oatmeal in a muffin wrapper! Over 30 healthy & vegan breakfast meal prep recipes for a great start into your day! This list includes both sweet and savory recipes.Want to make quick meals any time? All you need is a pressure cooker. Just combine the ingredients in the pot, cover it, lock the lid, press a few buttons and voila — this countert...This kelp noodle pesto bowl recipe includes a recipe for a delicious and quick kale pesto prepared with parsley, cilantro, and kale, blending using apple cider vinegar and lemon juice. Swap out the kelp noodles with 2.5 ounces of high-protein pasta and you'll get a meal with almost 20g of protein. Mix in veggies, …Mar 18, 2021 · Loaded Mexican Kale Salad with Honey Lime Vinaigrette. Loaded Mexican kale salad with avocado, black beans, corn, tomatoes, and peppers, tossed in a delicious honey lime dressing! Vegan-friendly with plant-based protein, it's great for meal prep and ready in 20 minutes. Check out this recipe. Preheat the oven to 400F/190 C. Slice the tempeh into 9 strips and place in a shallow dish or in a plastic bag. Combine the agave and soy sauce in a bowl and whisk until fully combined. Then pour the mixture over the tempeh. Seal the bag or cover the dish and place in the fridge until you’re ready to bake the tempeh.Prepare the Roasted Vegetable Couscous first. Preheat the oven to 400ºF. Chop the Roma tomatoes, zucchini, and bell pepper into 1-inch pieces. Slice the red onion into 1/2-inch thick strips. Place the tomatoes, zucchini, bell pepper, onion, and peeled garlic on a large baking sheet.Sep 13, 2018 · Simply mix two teaspoons of chili paste (or harissa) with one tablespoon of honey and gradually drizzle olive oil into the sauce until it thins to your liking. (A squeeze of lime taste mighty good ... Chelsea Lupkin. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so you can ...3-Ingredient Egg & Mushroom Puff Pastry Rolls. You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave. Get the recipe: 3-Ingredient Egg & Mushroom Puff Pastry Rolls.This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa. Swap in tricolor quinoa, if you prefer. 17 of 30.Banana Chia Pudding. Matcha Chia Pudding. Blackberry Cobbler Easy Overnight Oats. Fresh Peach Cobbler Overnight Oats. Cinnamon Raisin Overnight Oats Recipe. 1 2 Next page. 50+ vegetarian meal prep ideas that are health-focused to choose from. Meal prep is a lifesaver, whether you’re looking to eat healthy, save time in the kitchen, or both!Chickpea & Artichoke Tuna-Salad: The combination of artichoke hearts, chickpeas, and shredded tempeh create a texturally pleasing and hands-down bomb flavor in this high-protein plant-based …Find budget-friendly and easy vegetarian meal prep ideas for lunches, dinners, and snacks. Packed with colorful and nutrient dense vegetables, beans, and whole grains, these recipes will leave you …Make your week easier by meal-prepping these delicious vegan and vegetarian recipes using protein-rich Quorn. Our range of meat-free meal prep recipes are packed full of flavour and easy to create; there is a recipe for everyone. Get started on your meal prep journey with Quorn today with our vegetarian and vegan …Black Bean Bulgur Salad. The only cooking in this easy bulgur salad is heating the broth and bulgur. You can adapt the recipe to your preference; if you want to add chopped cooked chicken, use chicken broth in place of vegetable broth. —Carole Resnick, Cleveland, Ohio. Go to Recipe.Add the olive oil to a pan, wipe it around and and set to medium-high heat. Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon to make the patties look nice. Fry flat in the pan 4 minutes each side or until golden brown.Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...Vegetarian Meal Prepping Ideas for Lunch · Rainbow Veggie Mason Jar Salad · Meal Prep Chipotle Tofu Quinoa Bowls · Meal-Prep Vegetarian Quinoa Burrito Bowls &m...7. A Week of Easy Plant-Based Dinners Packed with Protein. It’s a common misconception that it’s not always easy to get your fill of protein if you’re eating meatless. But this plan proves that it’s easy to dish up filling meat-free meals, with recipes for falafel-spiced tofu, vegetarian green curry, and chickpea stew.Carbs: 41g. Fiber: 10g. Sugar: 11g. 2. Vegan Meal Prep With Black Beans & Rice. Source: avirtualvegan.com. I’m a big fan of black beans, as I’m sure many of you are too. Not only are they budget-friendly, they’re also a great source of vegetarian protein. They’re also packed with fiber and iron.Chelsea Lupkin. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so you can ...Find budget-friendly and easy vegetarian meal prep ideas for lunches, dinners, and snacks. Packed with colorful and nutrient dense vegetables, beans, and whole grains, these recipes will leave you …Heat the oven to 350°F. Bake oat bars. Prep the apple-oatmeal breakfast squares according to the recipe instructions. Bake until golden-brown and a toothpick inserted in the center comes out clean, about 20 minutes in a metal pan, or up to 30 minutes in a glass or ceramic pan. Cool completely on a wire rack.Find healthy, delicious vegetarian meal prep recipes, from the food and nutrition experts at EatingWell. Sun-Dried Tomato & Feta Egg Bites. 40 mins. Triple-Berry Blended Oats. 8 …Healthy Banana Muffins. Our Healthy Banana Muffins are a great grab and go treat. They taste like dessert, but it’s like enjoying a bowl of oatmeal in a muffin wrapper! Over 30 healthy & vegan breakfast meal prep recipes for a great start into your day! This list includes both sweet and savory recipes.39. Portobello Fajita by Sweet Peas and Saffron. “ Portobello fajita vegan meal prep with delicious fajita roasted portobellos, bell peppers and onions, black beans, and seasoned quinoa! Perfect topped with freshly sliced avocados or …Dip pita or veggies in it, or dress it up with some fun toppings! This is one of my favorite mediterranean diet meal prep recipes! 4. Puttanesca Pasta. This easy 10 Minute Puttanesca sauce with anchovies, capers, and olives is an easy pantry meal to make with spaghetti! Simply sauté garlic with crushed red pepper …Meal Prep Vegetable Snack Packs $5.89 recipe / $1.47 each. Make healthy snacking fast, easy, and hard to ignore with meal prep vegetable snack packs.Mar 16, 2021 · This kelp noodle pesto bowl recipe includes a recipe for a delicious and quick kale pesto prepared with parsley, cilantro, and kale, blending using apple cider vinegar and lemon juice. Swap out the kelp noodles with 2.5 ounces of high-protein pasta and you'll get a meal with almost 20g of protein. Mix in veggies, potatoes or anything you’d ... Let sit for 10 minutes. ½ cup couscous. In a small bowl add onion, garlic, mint, parsley, water, lemon juice, salt and olive oil. Mix and rest until needed. 1.5 tbsp olive oil, 1 green onion, 1 clove garlic, 2 sprigs mint, fresh, 3 sprigs parsley, fresh, 1 tbsp water, 1 tbsp lemon juice, Salt and pepper to taste.In today’s fast-paced world, finding the time and energy to prepare healthy meals can be a challenge. This is where factor meals and traditional meal prep come in. Both options off...In a pan, heat the oil on medium heat and add the extra virgin olive oil. Add the corn kernels and cook for 5 minutes until toasted. Slice the roasted red peppers and avocado. Divide all the ingredients into the 4 meal prep containers: the cooked rice, black beans, chopped onions, corn kernels, and red peppers.Power Hour: How I Get the Prep Done. Bake sweet potatoes. Preheat oven to 350°F. Place the sweet potatoes on a foil-lined baking sheet and bake until very tender, about 1 hour. Remove from oven and let cool before refrigerating. Boil quinoa. Place 1 1/2 cups quinoa in a fine-mesh strainer and rinse well.Are you a vegetarian looking for a delicious and satisfying meal? Or perhaps you’re a meat lover seeking to explore new flavors? Look no further than Two Norries, a culinary deligh...Feb 23, 2021 ... Need some vegetarian and vegan lunch or breakfast ideas? Here are 6 different meals you can prep! A lot of these are no-heat, ...Recipe. 3. Cajun Shrimp with Zucchini Noodles. Credit: thatgirlcookshealthy.com. By using zucchini noodles rather than regular noodles, you really cut the carbs. Zucchini noodles are also easy to make. To make them, start by cutting the ends off your zucchini. Then place your zucchini in a spiralizer and spiralize.Red Lentil & Cauliflower Curry. View Recipe. Jason Donnelly. This cauliflower curry recipe also features red lentils, which turn yellow when cooked. Curry powder, onions, cumin and other seasonings give this vegetarian dinner tons of flavor. Serve over rice to complete the meal. 09 of 25.7. Fresh Spring Rolls with Peanut Ginger sauce. These Fresh Spring Rolls are a colorful, crunchy vegan meal prep perfect for a light lunch, dinner or appetizer! They are served with an amazing Peanut Ginger Sauce and are gluten free! Check it here. 6. Super Easy Vegan Meatballs in Italian Tomato Sauce.Want to make quick meals any time? All you need is a pressure cooker. Just combine the ingredients in the pot, cover it, lock the lid, press a few buttons and voila — this countert...Prepare the Roasted Vegetable Couscous first. Preheat the oven to 400ºF. Chop the Roma tomatoes, zucchini, and bell pepper into 1-inch pieces. Slice the red onion into 1/2-inch thick strips. Place the tomatoes, zucchini, bell pepper, onion, and peeled garlic on a large baking sheet.Are you tired of the same old salad options when dining out as a vegetarian? Fortunately, more and more restaurants are recognizing the demand for diverse and delicious vegetarian ...Dec 19, 2021 · This roasted pumpkin spinach salad is a gluten-free vegan salad recipe to make a delicious salad comprising of the richness of sesame, spinach, bell peppers, onions, radish flavored with peanuts, and roasted in mustard oil. 21. Cold Italian Pasta Salad. Prep Time: 10 Minutes. Cook Time: 10 Minutes. 41 Vegetarian Meal Prep Recipes and Ideas. Are you looking for new, exciting vegetarian meal prep recipes and ideas? I’ve got 41 delicious plant-based recipes to help you to get started with vegetarian …Jan 4, 2024 · Spicy coconut curry with creamy chickpeas, warm spices, and roasted eggplant, the Eggplant Coconut Curry is so flavorful. 24. Instant Pot Aloo Matar (Potato and Pea Curry) Aloo Matar is a delicious Indian Potato and Peas Curry. This easy and scrumptious Indian Vegetable Curry is made with basic pantry staples. Dec 18, 2023 · This Vegetarian Protein Salad is one of my favorite vegetarian meal prep recipes! Packed with fresh veggies and plenty of protein from quinoa, chickpeas, black beans, and eggs is the perfect combination of high-protein ingredients to keep you full and satisfied! Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. Sep 19, 2023 ... Quinoa Salad Recipe · Vegan Meal Prep · Vegetarian Recipes Meal Prep · Healthy Meal Prep Recipes. Paid partnership.Healthy Egg Muffins (3 Ways) PREP TIME: 30 minutes. Vegetarian, Gluten-Free. If eggs are your thing in the morning, you can’t go wrong with these healthy egg muffins! Y ou just need to mix eggs, a bit of milk, and plenty of veggies! And in just 30 minutes, you’ll have the most delicious and fluffy breakfast egg muffins.Keep aside. Rice: Wash the rice 2-3 times until the water runs clear. Cook in a rice cooker with 1 tsp coconut oil, 1/2 tsp salt. Once cooked, fluff the grains and keep aside. Vegetables: Preheat the oven to 190°C. Line a sheet pan with foil or parchment. Slice the cabbage into 1/2 inch thick rounds.Here are some super quick and easy, balanced breakfast ideas that don’t require a recipe: Whole grain toast + nut butter + banana + hemp seeds + cinnamon. Plain Greek yogurt + fruit + cinnamon + nuts/seeds. Whole grain toast + smashed avocado + a fried egg.Feb 8, 2023 ... My vegetarian meal prep burrito bowl recipe is packed with plant-based nutrients like cauliflower rice, beans, corn, red onions, avocados, ...Oct 19, 2019 · Carbs: 122.6g. Fiber: 26.4g. Sugar: 14.5g. Recipe. 4. Cold Sesame Noodle Meal Prep Bowls. Credit: sweetpeasandsaffron.com. This dish is packed with flavor thanks to the sauce. This almond butter sauce is creamy, sweet, savory, and has a bit of heat- and works perfectly with the pasta and zucchini noodles. Find 32 of my favorite healthy vegetarian meal prep lunch recipes that are easy, vegan and gluten free. From Mediterranean pasta salad to sweet potato and black bean meal prep bowls, these recipes …

You can make a big batch of this salad for a dinner party, or for a week’s worth of lunches. The main ingredients are romaine lettuce, coconut, bacon, corn, tomatoes, red onion, roasted chickpeas, and radishes. Just chop the ingredients and mix together. Top with vegan ranch or your favorite vinaigrette.. Marvel comics subscription

vegetarian meal prep ideas

Preparing for the ACT exam is an essential step for high school students planning to pursue higher education. With the advancement of technology, students now have the option to ch...May 6, 2021 · Bakery: 1 loaf sliced bread, 6 medium (6-inch) corn tortillas, 4 whole-wheat flatbreads Produce: 6 avocados, 1 (12.95-ounce) bag Mediterranean-style salad kit, 1 (10-ounce) package shaved Brussels sprouts, 2 cups (refrigerated) steamed lentils, 1 bag baby spinach, 1 small bunch fresh cilantro, 5 radishes, 1 large lime It’s no secret that two of the primary sources of protein are meat and fish. But what if you’re looking to diversify your diet and meal options beyond meat and fish? You don’t have...The Mediterranean diet has long been hailed as one of the healthiest diets in the world. With its emphasis on fresh fruits and vegetables, whole grains, legumes, and olive oil, it’...1. Peanut Butter Blueberry Overnight Oats. This overnight oats recipe has no added sugar yet it manages to be sweet and delicious. The fact that it uses both peanut …Are you looking to get your GED (General Educational Development) but worried about the cost? Don’t fret. There are several online platforms that offer free GED prep and testing to...Feb 18, 2022 · Chickpea Curry. This chickpea curry is an example of a South Asian vegan recipe you can easily adapt for meal prep. Prepare a large batch, then reheat individual portions with rice or naan. To make the curry, you will need coconut milk, curry paste, butternut squash, onions, spinach, and chickpeas. Add the olive oil to a pan, wipe it around and and set to medium-high heat. Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon to make the patties look nice. Fry flat in the pan 4 minutes each side or until golden brown.Simply mix two teaspoons of chili paste (or harissa) with one tablespoon of honey and gradually drizzle olive oil into the sauce until it thins to your liking. (A squeeze of lime taste mighty good ...The TOEFL (Test of English as a Foreign Language) is an important exam for non-native English speakers who want to study in an English-speaking country. The first step in effective...Add parchment paper to a baking sheet. Break up the potatoes and spread them onto the baking sheet. Add some salt and pepper and put it in the oven for 45 minutes. Step Two: Combine the eggs to a large bowl and add in salt and pepper to taste. Cook the scrambled eggs and set aside.Here are some super quick and easy, balanced breakfast ideas that don’t require a recipe: Whole grain toast + nut butter + banana + hemp seeds + cinnamon. Plain Greek yogurt + fruit + cinnamon + nuts/seeds. Whole grain toast + smashed avocado + a fried egg.Prep Time: 10 Minutes. Protein: 40g. This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious and filling plant-based meal. 13. Zucchini, Chickpea and Potato Curry. Prep Time: 20 Minutes.Spicy coconut curry with creamy chickpeas, warm spices, and roasted eggplant, the Eggplant Coconut Curry is so flavorful. 24. Instant Pot Aloo Matar (Potato and Pea Curry) Aloo Matar is a delicious Indian Potato and Peas Curry. This easy and scrumptious Indian Vegetable Curry is made with basic pantry staples.Baked sweet and sour or general tso's tofu with rice and veggies. Jamaican style lentil patties (like the goldenkrust beef patties but lentils) Veggie fried rice. Lentil shepherds pie. Spaghetti and veggie 'meatballs'. Bean/veggie burgers, white bean burgers spiced like crab cakes is my favorite.Cauliflower hash browns. Nearly as awesome as mini pancakes are hash browns, and this low-carb version from Apple for CJ switches riced potatoes for riced cauliflower. Cauliflower is epic: it’s high in fiber, full of antioxidants, and low in carbohydrates. These are great with brunch, or when you’re having a peckish morning.Broccoli Pesto Pasta with Green Olives. Cream of Broccoli Soup. Broccoli Cheese Soup. Perfect Roasted Broccoli. Lemony Roasted Broccoli, Arugula & Lentil Salad. Parmesan Roasted Broccoli with Balsamic Drizzle. Sunshine Slaw with Quinoa. Favorite Broccoli Salad. Build-Your-Own Buddha Bowl.Apr 2, 2021 ... Vegetarian Meal Prep Ideas · Roasted Vegetables with Creamy Whipped Feta: This dish is all about easy, breezy Mediterranean elegance. · Chana ...Published: Apr 15, 2022 · by Nicole · Updated: Apr 15, 2022 · This post may contain affiliate links. 30+ Vegan Meal Prep recipes that are perfect for batch cooking and storing in the fridge/freezing. Options for breakfast, lunch, dinner, snacks and dessert, including everything from pasta and curries to oatmeal and muffins..

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